Pilates Group Mat Classes
Precise, focused, and deeply strengthening — mat work is the heart of the classical Pilates method.
About Our Pilates Group Mat Classes
Mat classes build strength, flexibility, and coordination through controlled, intentional movement. These sessions help you understand how your body moves and how to work from your center. They stand on their own or complement equipment work beautifully.
We offer in-person and virtual options, and virtual participants receive a recorded class automatically.
Class Types
Beginner Mat
A supportive environment to learn the classical sequence and build strong foundations.
Intermediate Mat
A steadier pace with more flow, control, and challenge.
Seniors 60+ Mat
Gentle, clear, and welcoming—designed to support mobility, balance, and breath.
What You’ll Experience:
Thoughtful sequencing that blends strength, stretch, and control through the classical mat work
A relaxed environment with clear, supportive instruction for steady, confident progress
A class that builds strength and flexibility and leaves you feeling invigorated and grounded
Pricing & Packages
Single Class — $22
4-Pack — $80
8-Pack — $144
Get Started
Choose the class format that fits your needs and check the available days and times on the schedule.
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Beginner Mat and Seniors 60+ require no prior experience.
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Yes. You’ll automatically receive the recording after class.
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50 Minutes
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No—we provide everything you need.
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24 hours.
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Anything you feel comfortable moving in. Fitted athletic wear like leggings and a snug top work best so your instructor can support your form and alignment. No shoes are needed—most clients go barefoot or wear grip socks.